Well, as predicted, after my week away with the kids, I have put on 1.5lbs. The food was all served up to us and there were at least 2 courses each time with no alternatives. I tried to load up on salad where possible and to be as active as I could (I even played in a football match against the kids!) and I thought it would be a lot worse than it was.
Anyway - back on track today. Off to make a LF sausage sarnie for my lunch - yummy!
A diary to help me through my weight loss journey from size 24 to size 12.
Hi Hun,
ReplyDeleteWell done for only putting on a small amount and for staying so active!! Damage limitation is sooo much easier than trying to repair any damage :0)
Keep up the great work!
P xx