Well, as I predicted, this week has been really really hard. Half term = no routine!! Despite trying to plan my meals, it has involved too many eating out opportunities! For someone who has hidden herself away from the world for nearly 6 years, going out is a good thing, but it has such a big impact on my eating. I just not used to planning, eating & adjusting around big meals out.
I'm really worried about weigh-in tomorrow. A sneaky peak at the scales shows me fluctuating between 1lb under and 3lbs over last week's results. I think I would be happy if it was a STS or a very small gain but no more than that! In the past, when I have tried Weight Watchers, I have given up after a week like this, but I am determined to weigh-in and stay to the meeting as normal. I have to!
To make matters worse it's my time of the month (I haven't had one for about 2.5 months) and am really bloated. I actually can't wait for half term to be over, just so that I can get back into my routine!
A diary to help me through my weight loss journey from size 24 to size 12.
Draw your line and go to your meeting! So it might be a little gain this week but next week it will be a loss!!!! Do give up just after one bad week! Learn from last time and you'll do it!!!
ReplyDeleteThank you! I know I was just being silly x
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