I am now well and truely paying the price of stopping WW in September. After losing 3 stone and dropping 3 dress sizes comfortably, I have gone back up to the 15s. My hormones have been all over the place as a result, leaving me with awful skin, bad sleep and rotten immune system.
On a positive note, I started again on Sunday 3rd and lost 4lbs by weigh in on Thursday. I can't go back to WW meetings yet for work reasons as well as embarassment but I am going well on my own so far. Whilst it's quite tempting in this weather to just gorge on rubbish, I have been planning healthy meals with my fast depleating stock of food. I've also earned a fair few bonus points from walking (or sliding) through the snow!
Other new years resolution: get back to regular blogging!!
A diary to help me through my weight loss journey from size 24 to size 12.
oh wow, it's soo good to see you back!! Well done for getting back to WW and for loosing 4lbs in your first week back. Looking forward to lots more posts from you x
ReplyDeleteoh Kim, hi! I'm glad you're back :o)
ReplyDeletedon't be embarassed to go back WW meeting! we all have bad days (or months ;) ) and you know- just draw a thick, red line and start over :D It is hard after a few months (and dropping a few dress sizes) to stick to your routine but think about what have you acheived so far and how great you felt hiles shopping for smaller sizes. You have to write this and read to keep you mativated.
You will make it!
xxx
Thank you both for your kind words - just what I needed to hear to keep me going!
ReplyDeletewelcome back hun!!!
ReplyDeletedont u dare be embaressed hun we have all been there you get back to ur meeting they will open there arms up for you and welcome you back!!
keep up the good work and remeber we are here for you if you need any help or encouragement
xxx
4lbs is great. i think the first week back is the hardest but as soon as there's a loss it's the best motivation in the world. good luck :) xx
ReplyDeleteWelcome Back, Happy New Year and good luck x
ReplyDeleteI'm right there with you, starting from scratch.
ReplyDelete