Last week, I put on 1.5lb. It was quite deserved though as I have been picking in the evenings. I've found with it being so hot, the last thing I want to do is cook so I pick instead! It's been so stressful at work recently and I have also been buying prepacked sandwiches from the shop, so no wonder I've put on!
I have just planned my meals for the week and been to Tesco to get the food. I'm confident that I can get my eating under control again this week and hope that I didn't do too much damage Thurs/ Fri to see a good result on the scale.
Just seen some full length pictures of me at our school sports day. Apart from looking very hot and sweaty, I don't look too bad! I'll copy some for on here when I'm next in school.
A diary to help me through my weight loss journey from size 24 to size 12.
I gained last week as well, know that part of it is time of the month issues but it's also overindulgence.
ReplyDeleteGood for you for getting back on track! :)